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Osteoporosis is a common bone condition characterized by the loss of bone mass and skeletal fragility, increasing the risk of fractures. It is a silent and progressive disease that affects millions of people worldwide, especially elderly women. In this article, we will explore what osteoporosis is, what the risk factors are, how it can be prevented and managed, and what the health consequences are.

What is Osteoporosis:

Osteoporosis is a condition in which bones become brittle and more prone to fractures. This occurs when the body either doesn't produce enough new bone tissue or when too much bone tissue is reabsorbed. The loss of bone mass makes bones thinner and less dense, increasing the risk of fractures, especially of the vertebrae, hips, and wrist