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Infrared saunas are becoming increasingly popular as a method of relaxation and well-being. In this article, we will explore the benefits, functioning, and usage of infrared saunas, providing useful information for those wishing to experience this form of thermal treatment.

Benefits of Infrared Sauna:

Infrared saunas offer a variety of health and wellness benefits, including:

Detoxification: The heat generated by infrared lamps helps open the pores of the skin and promotes sweating, which can help the body eliminate toxins and heavy metals.

Relaxation: Exposure to the heat of the infrared sauna can help reduce stress, alleviate muscle tension, and promote overall relaxation.

Improved Circulation: The penetrating heat of infrared ray