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Experimental sciences constitute a fundamental branch of human knowledge, aiming to understand the natural world through observation, investigation, and experimentation. In this article, we will explore the significance of experimental sciences and provide practical strategies for cultivating a healthy lifestyle.

The Scientific Method: Foundation of Experimental Sciences
The heart of experimental sciences is the scientific method, a systematic process for formulating questions, developing hypotheses, conducting experiments, and drawing conclusions based on empirical evidence. This method includes the following stages:

Observation: Natural phenomena are observed and documented to identify patterns, trends, or anomalies.
Hypothesis Formulation: Base